Benefits of Tea Drinking in Winter

Tea, “茶”, has been a preference for health regimen since Chinese ancient times. People drink teas to seek different health benefits in different seasons. So, what are the benefits of tea drinking in winter?

Benefits of Chrysanthemum tea

Chrysanthemum tea (Chinese: 菊花茶) is a flower-based infusion beverage made from Chrysanthemum flowers of the species Chrysanthemum morifolium (Chinese: 杭菊) or Chrysanthemum indicum (野菊花), which are mostly present in East Asia, mostly especially in China.