Health Benefits and Usages of Matcha Green Tea

Matcha green tea is the most fresh and nutritious tea, due to its natural bright green color, which can also enhance consumer desire to drink. The nutrition of a cup of Matcha tea is higher than 30 cups of ordinary tea.

Can we drink tea instead of water?

In our daily life, more and more people love drinking tea, for tea not only has rich and wonderful taste, but also has a beneficial effect on the our body. Tea is good, but is it good that we use tea instead of water or even only drink tea? Let’s analyze this question from the scientific point of view.

Can I drink green tea during pregnancy?

Many people get into the habit of drinking green tea, and there are many benefits of drinking it on a daily basis. But, is it safe to drink green tea during pregnancy? Hope you find answer in this article.

Benefits of white tea

White tea has remarkable health benefits according to Chinese medicine theory. Today, we will discuss some of them closely relating to our daily life

Explore the Treasure for Health Benefits – Marvelous Chinese Pu-Erh Tea

Pu-erh tea has been touted for many years as a great weight loss tea because of its ability to help us burn fat and shed pounds. It loses your weight safety and can product your stomach. The best way to weight loss is to brew and drink pu-erh tea every day. Then each time you will gain the health benefits of the Pu-erh tea.

Overindulgence in Tea Can Bring Repercussions

How can excessive tea drinking cause adverse effects. It is common knowledge that wine and other spirits containing alcohol can make a person inebriated, also commonly known as being “drunk”. If you drink too much strong tea, it can have repercussions on your body similar to drinking too much alcohol. The tea can also cause inebriation. How to decrease the chances of tea causing adverse effects while drinking is this article talking about.

Miracle Weight Loss Tea from China – How Pu-erh Tea Can Help You Shed Pounds

A unique form of tea, named after the town of Pu-erh in Yunnan province, that has a completely different processing method,and usually taste, to other teas. Pu-erh tea helps you to lose weight by helping to increase the speed of digestion. And the best way to see results in losing weight using Pu-erh tea is to combine your Pu-erh tea with a healthy diet and plenty of exercise.

The Physical Effects of Drinking Tea

Drinking tea has many health benefits, like Keeping Cool While Drinking Hot Tea. But we would like to discuss some of the more common physical effects of drinking tea which makes it such a beneficial beverage.

Tea and Caffeine Content

Tea is one of the healthiest and delicious beverages you can have on a daily basis. There are so many different types of teas available and they have varying ranges of caffeine in them. While in your average cup of coffee you will get about 110mg of caffeine, giving you a good boost. The average caffeine amount in tea can be affected by steeping time, blends, and of course the kind of tea you are drinking.