Can I drink green tea during pregnancy?

Many people get into the habit of drinking green tea, and there are many benefits of drinking it on a daily basis. But, is it safe to drink green tea during pregnancy? Hope you find answer in this article.

Benefits of white tea

White tea has remarkable health benefits according to Chinese medicine theory. Today, we will discuss some of them closely relating to our daily life

15 unhealthy ways of tea drinking should be avoided II

Originated in China as a medicinal drink, with its long history, tea as a kind of healthy beverage has a variety of positive health benefits. But drinking tea in bad way, also cause some physical discomfort. So, we are very happy to share our some suggestions about tea drinking for your reference.

Caffeine in tea

Brief introduction of caffeine in tea and its distribution and its effects.

Tea polyphenols

Tea polyphenols (TP) are chemical compounds, being regarded as the most important elements in tea, found naturally in tea leaves. The distribution of polyphenols in tea can vary, caused by the ways how tea is harvested, handled, processed, and brewed. Albeit we can hardly see them with our naked eyes, we can taste them and describe them, that is to say, our tongues are familiar with them. That is way we say this tea taste more bitter/mellower than that one.

How to Start Eating Healthy

Is losing weight, getting fit,healthy or boosting your immune system important to you? Well having a solid, clean diet is the first and most important step in making that happen!

Black Tea Introduction Part 3 – Health Benefits of Black Tea

Black tea, as other species of teas, has many health benefits. Fermentation is a significant process for the health benefits of black tea. Thearubigins and many other important factors of its health benefits are produced in fermentation. Thus black tea can protect our bones, promote digestion, as well as help to lose weight.

How to Pair Tea and Food

Tea is known to enhance and bring out the aroma and subtle flavors of many types of food. But, just like wine, you also need to learn which tea can actually complement the taste of certain foods.

Explore the Treasure for Health Benefits – Marvelous Chinese Pu-Erh Tea

Pu-erh tea has been touted for many years as a great weight loss tea because of its ability to help us burn fat and shed pounds. It loses your weight safety and can product your stomach. The best way to weight loss is to brew and drink pu-erh tea every day. Then each time you will gain the health benefits of the Pu-erh tea.

Overindulgence in Tea Can Bring Repercussions

How can excessive tea drinking cause adverse effects? It is common knowledge that wine and other spirits containing alcohol can make a person inebriated, also commonly known as being “drunk”. If you drink too much strong tea, it can have repercussions on your body similar to drinking too much alcohol. Tea can also cause inebriation. Decreasinge the adverse effects of overindulgence of heavy tea drinking involves a few key considerations.